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Stretching Video Download

M.R.C.S. Combat Conditioning

M.R.C.S. Tension Deep Breathing

Have you stretched today ? A very important question.
Stretching increases flexibility, allows good blood flow, and also helps you to relax. With regular, proper stretching, you will feel invigorated, alive, and ready to take on the world. Learn the values of stretching through Multi-Range Combat Science.
(13 Stretches Complete Run Time 17 min. DVD)


* UPC: 678358916498

$ 19.95


M.R.C.S. Push - Ups Techniques Video

Fitness, strength training, competition, combat. All of these aspects demand a fit and strong body, mind, and spirit. -Range Combat Science MMA combat conditioning will assist in your development no matter your skill level, keeping you one step ahead of the competition. You will get techniques such as deep breathing, dumbbell, & body weight work outs, stretching, cardio, and more. Don't let stamina & strength determine your course of action. Only Multi-Range Combat Science can show you what it takes to stay one step ahead of the competition.
(24 Techniques Complete Run Time 24 min. DVD)


* UPC: 678358916535

$ 19.95


Health & Fitness Training Videos

M.R.C.S. Deep Breathing Basics

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Deep Breathing Video Download

Fitness, strength training, competition, combat. All of these aspects demand a fit and strong body, mind, and spirit. Training Indian Clubs will assist in your development no matter your skill level, keeping you one step ahead of the competition. You will develop a grip of steel. When you want forearm development and hand strength you can not improve on Indian Clubs.
Only Multi-Range Combat Science can help you develop a GRIP OF STEEL.
(5 Different Training techniques, complete run time 15 minutes. DVD


* UPC: 678358916597

$ 19.95

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Combat Conditioning Video Download

Fitness, strength training, competition, combat. All of these aspects demand a fit and strong body, mind, and spirit. Push-ups will assist in your development of punching power (main benefit of push ups) no matter your skill level, keeping you one step ahead of the competition. When training with push up handles, you will be able to train the unique techniques, developing the "awkward muscles", reaching higher levels of fitness. Don't let punching power & strength determine your course of action. Only Multi-Range Combat Science can make you the warrior you want to be. (6 Push-up Techniques -with & without handles- Complete Run Time 11.5 min. DVD) 


* UPC : 678358916405


$ 19.95

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Some toa masters have been documented as to reach ages that modern man could never dream of. Many were able to accomplish amazing feats of strength, stamina, and skill, that can only be labeled as, SUPER HUMAN. Deep Breathing was one of the secrets that they never let out. More times than not, deep breathing was passed by with a shrug by many, and never explored.
Multi-Range Combat Science demands that all students (Combat Vets, to kids AGES 9-90) gain
the ultimate benefit of deep breathing.
(3 deep breathing exercises Complete Run Time 12.5 min. DVD)

Some of my students have had amazing results in weight loss, curing insomnia, as well as reducing (and eliminating) the use of an inhaler.


* UPC: 678358916535

$ 19.95

M.R.C.S. Indian Club Work Out

M.R.C.S. Stretching Basics

Deep Breathing has many aspects. If you have the desire to reach higher levels of training, to make you body as solid as possible, and gain stamina second to none, then try Tension Breathing. These deep breathing exercises are extremely intense, and will test your endurance to the limits you never knew you had. This aspect of Multi-Range Combat Science in known as the internal part of Martial Arts, and should be attempted after your basics.
(4 deep breathing exercises Complete Run Time 11 min. DVD)


* UPC: 678358916481

$ 19.95